Slow Burn: Burn Fat Faster By Exercising Slower – Master Your Training and Nutrition for Endurance and All-Day Energy
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your workout, change your life:
* Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
* Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.
* Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.
You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Shipping: Shipping for all orders outside of Cranford, NJ is a flat rate fee of $5.00. Items are usually processed and dropped in the mail within 1-3 business days, and typically require 1-8 business days for transit via USPS or UPS.
Delivery: We offer free local delivery to shipping addresses in Cranford, NJ.
In-Store Pickup: Orders generally will be ready for pickup in about 5 days; an email will be sent when your order is ready. Orders will be available for pickup during regular business hours.
You may return or exchange any book or non-book item in its original condition for a full refund (excluding shipping cost) within 7 days of receiving your order. Non-book items must also include all original tags and/or packaging. Gift cards are not returnable.
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