Dopamine Nation: Finding Balance in the Age of Indulgence
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
"Brilliant . . . riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain... and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Shipping: Shipping for all orders outside of Cranford, NJ is a flat rate fee of $5.00. Items are usually processed and dropped in the mail within 1-3 business days, and typically require 1-8 business days for transit via USPS or UPS.
Delivery: We offer free local delivery to shipping addresses in Cranford, NJ.
In-Store Pickup: Orders generally will be ready for pickup in about 5 days; an email will be sent when your order is ready. Orders will be available for pickup during regular business hours.
You may return or exchange any book or non-book item in its original condition for a full refund (excluding shipping cost) within 7 days of receiving your order. Non-book items must also include all original tags and/or packaging. Gift cards are not returnable.
See full policy
