{"product_id":"mindful-with-me-connecting-with-your-child-through-daily-mindfulness","title":"Mindful with Me: Connecting with Your Child Through Daily Mindfulness","description":"\u003cp\u003e55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.\u003c\/p\u003e\u003cp\u003e2025 IBPA BOOK AWARD WINNER | GOLD\u003c\/p\u003e\u003cp\u003e\"An action-oriented manual that makes mindfulness practice an easy addition to a daily routine; caregivers could easily read this book aloud to their children.\" —Library Journal\u003c\/p\u003e\u003cp\u003e“Mindful with Me is a perfect road map for parents and children to share a mindfulness practice that celebrates life’s small moments and opportunities to connect.” —Georgia Bomgardner, PhD, Nationally Certified School Psychologist\u003c\/p\u003e\u003cp\u003eIn Mindful with Me, practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child.\u003c\/p\u003e\u003cp\u003eWith over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions.\u003c\/p\u003e\u003cp\u003eMORE PRAISE FOR MINDFUL WITH ME\u003c\/p\u003e\u003cp\u003e\"Packed with dozens of evidence-based, kid-friendly practices, Mindful with Me shows us how to deeply enhance our own lives and those of our children with mindfulness.\" —Shonda Moralis, MSW, LCSW, author of Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms\u003c\/p\u003e","brand":"The Cranford Bookstore","offers":[{"title":"Default Title","offer_id":47464303198365,"sku":"9781685556785","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9218\/0125\/files\/9781685556785.jpg?v=1764956782","url":"https:\/\/thecranfordbookstore.com\/products\/mindful-with-me-connecting-with-your-child-through-daily-mindfulness","provider":"The Cranford Bookstore","version":"1.0","type":"link"}